Frequently Asked Questions

Starting your wellness journey may come with questions. Below are answers to common inquiries to help you better understand our services and what to expect.

Holistic therapy is an integrative approach to mental and emotional wellness that recognizes the deep connection between mental, emotional, physical, and spiritual well-being. Rather than focusing only on symptoms, holistic therapy explores underlying patterns, lifestyle factors, and emotional experiences that may be contributing to imbalance.

It is beneficial for anyone experiencing anxiety, stress, trauma, chronic pain, or seeking general personal growth. 

Every therapist brings their own unique approach that works for them and their clients. While I cannot speak on what others offer, I can share what I bring to my services.

I carry a deep knowledge that extends beyond traditional therapy. My work is informed by cultural wisdom, lived experiences, and practices that have supported healing for centuries, including breathwork, energy healing, intuitive practices, mindfulness, and holistic wellness approaches.

Yes. We currently accept the following insurance providers:

In the state of Georgia Only

Anthem Blue Cross Blue Shield of Georgia

Quest Behavioral Health

Anthem EAP for Bank of America

In the states of Georgia and Florida

Oxford

United Health Care

Oscar Health Aetna

Cigna

Carelon Behavioral Health

United Healthcare Medicare Advantage

All sessions at this time are only offered virtually.

Healing is not one-size-fits-all. Each person's journey is unique. Progress depends on individual goals, openness to the process, and the work done between sessions. With that being said, the goal is self-empowerment vs codependency. It's important for us to provide you with the guidance and tools that you need to become self-sufficient and equipped.

Sessions in total are 55 minutes the last 5 minutes of session will be used to discuss scheduling, homework and or next steps.

Your initial appointment is generally an in-depth assessment lasting 60  minutes. You will be asked questions about your lifestyle, diet, sleep habits, coping skills,  support system, and personal goals. You will collaboratively create a tailored treatment plan. 

Holistic Love currently offers individual therapy only for adults 18+

In addition to therapy, we offer:

• energy healing

• guided meditation

• sound therapy

• wellness coaching

• corporate trainings

• retreat facilitation

Energy healing is not tied to any specific religion or belief system. Many individuals from various religious backgrounds find it helpful as a relaxation and mindfulness practice.

Healing is not one-size-fits-all. Each person's journey is unique. Progress depends on individual goals, openness to the process, and the work done between sessions.