ABOUT
HOLISTIC LOVE
Hello! My name is Starre (star.rae) Parrish Cannon and I am a Holistic Therapist, Wellness Coach, and Educator in the mental health and wellness field with over 12 years of experience. I am passionate about teaching holistic wellness in a way that is practical and easy to incorporate into one’s daily routine to promote healing and well-being. In my approach, I use spirituality, somatic and cognitive behavioral therapy, and nutritional and herbal medicine education to promote overall well-being. This approach includes practices such as Reiki energy healing, sound healing, breath work, and mindfulness exercises. I specialize in supporting my clients by providing them with the tools to cultivate self-love, create a healthy work-life balance, manage stress, decrease symptoms of anxiety and depression, and heal trauma wounds.
- Over 12 years of working in the mental health field
- Addressing physical, mental, and spiritual well-being
- Works with clients to manage stress, and decrease symptoms of anxiety and depression, and practice self-love
OUR SERVICES
Holistic Therapy & Wellness Coaching
Wellness Coaching is a brief solution-focused model designed to guide and support you as you work towards improving your well-being in all areas of wellness.
Wellness Workshops & Events
Holistic is passionate about educating communities and organizations about health and wellness and how it impacts individual behavior, emotional intelligence, and collective morale.
Self-Love & Wellness Retreats
Wellness Coaching is a brief solution-focused model designed to guide and support you as you work towards improving your well-being in all areas of wellness.
Community Newsletter
Practical Wellness Tips, Self-Love Practices and Upcoming Events to support your Healing Journey!
WHAT WE DO
We teach you how to love and heal yourself
By focusing on finding a balance between mind, body, and spirit to create harmony from the inside out so that you can live on purpose and in your power!
Mindfulness Practices
Community Building
Mental Health & Wellness
TESTIMONIALS
WHAT DO THEY SAY
Starre has been a constant influence in my life. She has inspired me to eat healthier travel more and experience new things.
I consulted with Starre Cannon a year ago regarding some challenges I was facing on a new job I had just gotten. I was being assigned tasks that were not covered during the interview process or in the job description. Starre was able to listen to my concerns and provide me with some great resources for mindfulness meditation which I took and applied and I still use these tools today. Her course of action helped me get through this tough time on my job and things eventually started to work out. Her holistic approach to coaching and advising definitely helped me to keep a cool head during this period and I am so thankful for her listening and providing some solutions and goals that I could work on and obtain.
Many black women hesitate to see a therapist, but it's crucial to find the right one who can truly connect with you and help you open up. For me, that person is Starre. She not only helped me straighten out my mind and taught me techniques to cope with stress, but she also provided me with valuable holistic knowledge to improve my overall health. I'm definitely sticking with her even beyond my accident therapy.
Starre has been an amazing therapist. I've seen therapists before and had bad luck with them. I almost gave up. Then I met Starre. I was going through alot with my teenagers , and the advice she gave me was very empowering and validating. Sometimes the "mom guilt" will creep up, even if they're the ones in the wrong. Starre kept reminding me that in this particular situation, I should hold my ground with them. I felt validated and seen. The support caused me to verbalize my boundaries with the kids , and also help them to learn how to use their words without abusive insulting language. She also sent me alot of resources of breathwork / simple meditations I can do when I'm overwhelmed. She was never condescending (which was the issue I had had with former therapists ) and she was also fun and kind.
My overall experience with Starre as my therapist was her outstanding ability to listen. She’s very attentive and repeats to gain an understanding. She supplied me with different tools on coping with my hardships while I continued to move forward. The tools I use the most is being still and breathing in & out while calming my mind, body and spirit. I can only do what I can do and have no control over anyone by me.
I had a great time at the retreat in May. The environment was welcoming and supportive. I especially loved the sound healing bowls and the dialogue between the ladies that attended. This event gave me the opportunity to explore the facility and meet new people, which was nice.
Leading by example is something that is important to me when i look or seek support and guidance.I have seen and felt that in Starre through not only her encouraging words but through just being a living and loving examples of that. Highly recommended